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Artichoke [Underwood Family Farms]
$3.25 – $6.00From: Underwood Family Farms Unit Size: 0.5 lb An artichoke is actually a thistle and a member of the sunflower family. The artichoke itself is a flower bud or immature flower head. The tender bases of the petals and the fleshy heart to which the petals are connected are the edible
Arugula [Underwood Family Farms]
$2.00From: Underwood Family Farms Qty: 1 bunch Arugula looks a little like a dandelion green and watercress and is a member of the cruciferous vegetable family. Arugula is wonderful with fruit in salads, and is of course a tasty addition to green salads as well.
Beets (Red) [Underwood Family Farms]
$3.00From: Underwood Family Farms Qty: 1 bunch Red beets have dark green tops. The inside of the beet is a dark red or burgundy. You can eat the greens as well, they taste like spinach. Greens will keep a few days in a plastic bag stored in the crisper.
Broccoli [Underwood Family Farms]
$3.95From: Underwood Family Farms Qty: 1 lb Broccoli is a nutritious food that is high in vitamins and minerals, including vitamin C, vitamin K, and folate. It is also a good source of dietary fiber and contains antioxidants that help protect against certain diseases. Broccoli is often eaten raw, steamed, roasted,
Broccolini [Underwood Family Farms]
$5.95From: Underwood Family Farms Size: 1 lb bunch Broccolini or Rapini is a green vegetable similar to broccoli but with smaller florets and longer, thin stalks. It is often misidentified as young broccoli, it is a hybrid of broccoli and kai-lan.
Cabbage (Green) [Underwood Family Farms]
$2.75From: Underwood Family Farms Qty: 1 head Sturdy and abundant, cabbage is a longstanding dietary staple throughout the world. It belongs to the Cruciferae family of vegetables along with kale, broccoli, collards and Brussels sprouts.
Cabbage (Red) [Underwood Family Farms]
$2.75From: Underwood Family Farms Qty: 1 head The pigment in red cabbage, called anthocyanins, provide fruit and vegetables with beneficial blue, purple and red coloring, and are a group of healthful compounds that fall within the flavonoid class of plant nutrients.
Carrots (Maroon) [Underwood Family Farms]
$2.50From: Underwood Family Farms Price: $2.5 per bunch A maroon carrot is a carrot with a distinct maroon to purple tinge, rather than the more conventional orange. They contain more beta carotene than their orange counterparts, and they have antioxidants known as anthocyanins, which give the carrots their distinctive color.
Carrots (Orange/Sweet Nantes) [Underwood Family Farms]
$2.00From: Underwood Family Farms Price: $2 per bunch Underwood’s Homegrown Sweet Nantes carrots are some of the best tasting and most tender carrots around. Gently peel and eat raw or lightly steamed.
Carrots (Rainbow) [Underwood Family Farms]
$2.50From: Underwood Family Farms Price: $2.5 per bunch Rainbow carrots are a bunch containing purple, yellow, red, white and orange carrots.
Carrots (Thumbelina/Globe) [Underwood Family Farms]
$2.50From: Underwood Family Farms Price: $2.5 per bunch Orange in color and normally 1 1/2 to 2 inches in diameter, although some Underwood round carrots can be about double that in size. This variety is nearly coreless making them a great option for soups and stews and because of their
Carrots (Yellow) [Underwood Family Farms]
$2.50From: Underwood Family Farms Price: $2.5 per bunch Yellow carrots appear to be almost white, but it is in fact yellow. They have a very sweet taste.
Cauliflower (Romanesco) [Underwood Family Farms]
$5.50From: Underwood Family Farms Qty: 1 head Romanesco cauliflower is a type of cauliflower that is characterized by its unique, spiral-patterned head and its delicate, nutty flavor. It is a popular ingredient in Italian cuisine, where it is often roasted or steamed and served as a side dish. Romanesco cauliflower has
Cauliflower (White or Colored) [Underwood Family Farms]
$5.00From: Underwood Family Farms Qty: 1 head of cauliflower Cauliflower is a member of the cruciferous family. It has wonderful phytochemicals which fight off diseases. Remove the jacket leaves, core out the stem, and cut into florets, much like broccoli. If boiling cauliflower, add a teaspoon of fresh lemon juice to
Celery [Underwood Family Farms]
$3.00From: Underwood Family Farms Qty: 1 Herbaceous plant of the parsley family. Celery is usually eaten cooked as a vegetable or as a delicate flavouring in a variety of stocks, casseroles, and soups.
Cilantro [Underwood Family Farms]
$1.00From: Underwood Family Farms Qty: 1 bunch This herb has an assertive, sage-citrus flavor that can be addictive for some people. Some herbs will keep for several days when stored in the refrigerator bin if they are washed, patted dry, wrapped in a damp paper towel, and then enclosed in a
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